Welcome to Terra Hale!
The Ultimate Body Transformation in 6 Weeks
Get A Trial Session
Privacy Policy: We hate spam and promise to keep your email address safe.
Earth-Friendly
eco-spin spin class for a high-octane workout
Small Group Fitness
Looking to complement your personal training or simply love working out with others? Level up your fitness journey with Terra Hale’s indoor-outdoor small-group fitness classes that bring the challenge and the fun back to your wellness routine.
Nutritional Coaching
Harness the knowledge and experience of dieticians and nutritionists to help you fast-track your body’s adaptation to a healthier, stronger and fitter you. Terra Hale’s nutritional coaching provides you with personalised meals and juices to supplement your body’s new dietary requirements. It’s all part of our holistic approach to fitness.
Achieve your dream body with our comprehensive fitness programs
- Individually tailored workout plan
- 3 sessions a week (1 session is 60 minutes long)
- 3 body measurements (Body Fat %, BMI, Metabolic Age..)
- Personalized nutrition plan (depending on your needs and goals)
- Variety of time slots available (morning, midmorning, evening)
THE NUTRITION MASTERY PACKAGE
- Determine your precise calorie and macronutrient intake for your goal
- Giving you all the tools you need to develop a flexible, sustainable nutrition plan that produces remarkable results without ever making you feel like you're on a diet
- Nutrition coaching may assist you in learning the fundamentals of fat loss
- We'll go over all the ideal eating habits to adopt, as well as provide you with some social situational awareness "tools"
- Never fall for misleading fad diets again + no more boring meal plans
- 2x recipe books included with 160+ high protein low-calorie, fat-loss-friendly recipes! (Plant-based option available). Well designed to allow you to construct your very own nutrition plan! Every dish has a distinct barcode, allowing you to quickly scan your food and add it to your food journal. Making tracking your food look simple.
Achieve Optimal Fitness with Small-Group Workouts and Dedicated Trainers
- Experience Indoor-Outdoor Fitness with our small-group classes that connect you with nature while working out.
- Join a Supportive Fitness Community where expert guidance and camaraderie drive motivation and results.
- Train in an Eco-Friendly Gym that utilizes natural light, ventilation, and recycled materials for a sustainable workout environment.
- Exercise in Integrated Outdoor Spaces, enjoying fresh air and sunlight as part of your fitness routine.
- Embrace a Holistic Approach to Fitness focused on building strength, improving flexibility, and enhancing overall well-being.
- Guidance from Certified Trainers dedicated to helping you achieve your wellness goals in a sustainable way.
- Work Out in a Sustainable Environment designed to minimize environmental impact while maximizing your fitness results.
- Start Your Fitness Journey Today and experience the perfect balance of fitness, nature, and community.
- Transform Your Body and Mind in a gym that supports both your well-being and the health of the planet.
Opening Hours
- By Appointment : 5:00 AM to 11:00 PM
Feels like I'm outdoors, and they have the est personal trainers I've ever tried, no doubt about it. If you want to actually transform your body, Terra Hale is the way to go.
Had the best personal training session with Denis! He was extremely helpful with form, while pushing me just the perfect amount!
Great place to workout, best trainers! The first thing I did after moving to London was going to a trial class at Terra Hale and the rest is history 🙂 Love you guys!
Having a great gym facility is an absolute must, especially when it comes with fantastic trainers. Special shout-outs to Denis and Viliam for always being friendly and helpful. You all make my personal training experience truly enjoyable each time!!
I spent a month at Terra Hale and I had the best time. Denis has changed the way I train. The change even in just one month was tangible, I worked muscles I didn't think I had! I learned how to perform the exercises correctly, with the right posture and gained physical and mental benefits. Thanks to the professional and attentive teaching I am now able to perform the work out on my own. I highly recommend it to everyone as learning how to train correctly, with a work out tailored just for you, changes everything. I can't wait to go back !
Had a fantastic session today! I am not one for the gym but felt really supported throughout and now feel amazing! I will definitely be booking in lots more sessions. Couldn't recommend these guys enough!
As my 50th loomed I decided to up my fitness level and try and get back into shape. I had become quite lazy and found it hard to get motivated. Michal and his team at Terra Hale gave me the push I needed. Michal has given me loads of advice on my fitness journey and pushes me that bit further. It helps he has a great sense of humour so working out is fun. I’ve changed my mindset towards health and fitness and have been enjoying PT sessions at Terra Hale for over 4 years now.
