Not everyone can get to Notting Hill or Kensington & Chelsea every week. Online training gives you the same senior trainer, the same longevity method and the same written plan, coached remotely. It suits members who travel, clients outside London, and anyone who has trained with us in the studio and wants to keep the structure between visits.
What you get
- A senior Terra Hale trainer who programmes you and coaches you, not a rotating roster.
- A written training plan reviewed every four weeks, built around the equipment you actually have.
- Live coached sessions by video, plus check-ins on form, sleep, nutrition and recovery.
- Nutrition guidance in the same format our studio members use.
- Studio sessions whenever you are in London, credited at your block rate.
Who it is for
Online training works best for people who already train and want expert programming and accountability, or for existing members keeping momentum while away. If you are new to strength training, we will usually suggest starting with a Discovery Session in the studio so your trainer can see how you move before coaching you remotely.
How it starts
Apply for a complimentary 20-minute Discovery Call and tell us where you are, what you have to train with, and what you want the next few years to look like. If we are a good fit, your trainer will set up your first block.